All of us at Pods Pilates and Physiotherapy
are Chartered Physiotherapists as well as Certified Pilates instructors or
APPI trained pilates instructors. We therefore have the expertise and
knowledge to give you a service that is highly specialised and tailored to
all your needs. We are a small local personal business which was
established in 2005.
Being physiotherapists we understand your aches and
pains, weaknesses and limitations and can address them all. We are back
pain specialists. We give all our pilates clients a full, individual
physiotherapy and postural assessment prior to starting – that way we can
give you the best personalised service whether on a 1-1 basis or in a small
group.
Kate is one of the original founders of Pods Pilates
and Physiotherapy, and feels passionate about giving you a Pilates service
that will have you looking good and feeling good!